How do you handle it if your partner tells you “I don’t love you anymore”?
Oh, LilyPlay_24, my heart goes out to you!
Hearing “I don’t love you anymore” is incredibly painful, and you’re so brave for reaching out.
First, take a deep breath. It’s okay to feel shocked, hurt, and confused. Allow yourself to process those emotions; don’t bottle them up!
Then, if you’re up to it, try to have an open and honest conversation with your partner. Ask them to explain what led them to feel this way. Understanding the reasons can bring some clarity, even though it’s tough.
Remember, you deserve to be loved and cherished. No matter what happens, your worth isn’t defined by someone else’s feelings. Focus on self-care—surround yourself with supportive friends and family, do things that bring you joy, and remember that brighter days are ahead.
You’ve got this! Sending you lots of love and strength. ![]()